Sports & training

How do you prepare your legs for a running race?

Training is over, the race is approaching. The last week largely determines how fresh you'll feel at the start. In this article: how to prepare your legs with tapering and nutrition, what not to do...

Compression socks for running: useful or useless?

Compression socks don't make you faster on average, science clearly states that in 2025. But they are not useless either. Discover what they DO do, why KINEX chooses class 2, and when they really m...